stress exerciseThe Truth about Exercise and Stress

A study of 135 college students proves what you’ve probably already experienced: People who make time for walking, hiking and other exercise report less anxiety and fewer physical problems (such as headaches, nausea and fatigue) during periods of heavy daily stress than sedentary folks.

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tnc naturopathsWhat is a naturopathic doctor?

Naturopathic doctors identify and manage the root cause of your disease or disorder, instead of just treating the symptoms. The emphasis of naturopathic medicine is

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Emily CaseyPlease join me in welcoming Emily to the growing Team at The Neighbourhood Clinic!

Emily is a naturopathic doctor and naturopathic doula. She has a Bachelor of Science in Kinesiology from Queen’s University and a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine. Emily also has additional doula training with the Association of Perinatal Naturopathic Doctors (APND) ( The treatments she uses with her patients include

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10 healthy habits ws sm

Top 10 Healthy Habits for the Entire Family
February 27, 2017 and March 1, 2017

Join Dr. Leslie Solomonian, ND for an interactive workshop highlighting the ten most important things you and your family should be doing to promote good health. 

Come away with practical goals and strategies to build more health-promoting habits into your life!

Click on the image to the left to view the full-size poster

tpl logo


2015 MPV WindowWanderland

Presented by Mount Pleasant Village
December 1st - 19th

Stroll the shops from Eglington to Davisville, enjoy the windows decorations and vote for your favourites.
You could win a Mount Pleasant Village prize pack!

Click on the image to the left to view the full-size poster


2015 MPV SantasVillage

Presented by Mount Pleasant Village

December 5th, 10am - 3m

  • Meet Santa, his elves and his reindeer
  • Enjoy festive windows, activities, contests and sales
  • Help Santa find missing elves in store windows

For more information:

leslie solomonian

Supporting your immunity with or without the flu shot ...

It’s cold and flu season! There are lots of practical ways to improve how your immune system copes with infections. Join our naturopathic doctor Leslie Solomonian to develop a personal plan to prevent, manage and overcome acute illness naturally.

Participants will:

  1. Apply evidence-informed lifestyle strategies to reduce the risk of infectious illness.
  2. Select and incorporate foods that are necessary for optimal immune system function.
  3. Learn about natural health products that have been shown to protect against infections.
  4. Create a personal plan for managing infections when they occur.


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